New Year’s Resolutions – How to Stop Smoking
New Year’s Resolutions 2020
New Year, New You. It’s time to get those new year’s resolutions in. But this time, stick to them. So, what resolution is right for you? With ‘getting healthy’ as the most popular resolution based search term, it could be that. There are many different ways to achieve this, but perhaps the most common and effective is, yes, you guessed it – stop smoking! Google searches for ‘how to stop smoking’ increase considerably in January, but how many people really stick to it? Despite all this interest for new year’s resolutions, you may just be sent to the usual articles about the latest diets and health fads.
We want to give you the OK Vape lowdown on how to make your resolution to quit – and stick to it. One of the biggest reasons new year’s resolutions can fail is because of a failure to plan. The resolution needs to be thorough and specific in terms of the reasoning and motivation. It’s easy to create big ambitious targets as a result of festive over-indulgence, but if there is genuine motivation behind it there is no reason you can improve your lifestyle. This sounds a bit cliché but attach reason behind your resolution. Why are you quitting? Who for?
What Will You Gain From Your Resolutions?
There is often a mentality with resolutions that it’s all lose, lose, lose. Cut down, get rid… but what about the things you GAIN? It’s well documented that going smoke free helps with stress and anxiety, and can help you have a more positive outlook on life.
Not only this, but you’ll also feel less lethargic and more active. Going smoke free improves your body and physical health by improving your blood circulation, as well as your heart and lungs. You’ll be able to exercise properly and see a significant improvement in your health by cutting out cigarettes completely.
A big thing to consider is the savings you’ll make by cutting down or stubbing out the cigarettes. Just cutting out 10 cigarettes a day could save you up to £31.50 per week. *That’s over £1,600 a year! (*based on a pack of 20 costing £9).
The reason stopping smoking is such a good resolution to have is it’s a continuum rather than a bullseye. A decision that could greatly impact your life and those around you for years to come, not just one year. Once you’ve stopped smoking, you may never have to make another new year’s resolution again…
Switch to Vaping in 2020
Are you looking to make the switch to vaping for your 2020 New Year’s resolution? If you’re completely new to vaping and wondering where to get started, we have a wealth of information for new vapers in our Beginners Information Hub. Here’s some recommended information articles to get you started:
Limited Edition E-Cigarette Starter Kit Bundles
For anyone looking to switch to vaping in 2020, we’ve put together some exclusive starter kit bundles at amazing value. These limited edition bundles are only available until the end of January.
You can choose from either a cigalike style e-cigarette or a refillable vape pen kit, with everything you need to get started for just £12.00 each. Find out more about our bundles below.
Cigalike Starter Kit Bundle
This bundle includes everything you need to get started with our popular beginners kit; the OK Vape Cigalike E-Cig. This e-cigarette looks similar to a traditional cigarette with replaceable cartridges or ‘refills’ and a rechargeable battery. Refills are available in Tobacco or Menthol flavour and various nicotine strengths from 0mg to 20mg.
- 1 x Cigalike Starter Kit
- K1 rechargeable battery
- USB charger
- 2 x Refills in Tobacco flavour (12mg & 18mg)
- Carry case
- 1 x K2 Ultra E-Cig Battery
- 1 x Pack of Refills in your choice of flavour & nicotine strength
Vape Pen Starter Kit Bundle
This bundle includes an easy to use vape pen with rechargeable battery and a refillable tank. You can also choose three e-liquids from our wide range of flavours and nicotine strengths. The Ego Vape Pen is another popular alternative for beginners who are looking for a wider choice of flavours.
- 1 x Ego Vape Pen Kit
- 650mAh Rechargeable battery
- USB charger
- Aspire CE5-S Clearomiser tank with coil
- 3 x OK E-Liquids in your choice of flavour & nicotine strength