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Quit Smoking in 2019

Quit Smoking in 2019 with an OK Vape Beginner's Kit According to a 2016 survey conducted by the Royal Society for Public Health, quitting smoking is by far the most difficult New Year’s resolution to keep. If you make a resolution to quit smoking via traditional means at the end of 2018, there is an 87 percent chance that you will be smoking again by the end of 2019. Those aren’t very good odds. If… Continue reading

Best Way To Quit Smoking?

Cutting Down vs Cold Turkey It’s often chatted about a lot among smokers, non smokers, social smokers and even those who have quit themselves about what the best way to quit smoking is. ‘How do you quit smoking?’, ‘What’s the best way to stop smoking?’ Do you ever so slightly cut down your smoking intake gradually, and make it a long term project that you will eventually make yourself comfortable going smoke free? Or do…

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Quit with Friends

New Year’s Resolutions – How to Stop Smoking

New Year, New You. It’s time to get those new year’s resolutions in. But this time, stick to them. So, what resolution is right for you? With ‘getting healthy’ as the most popular resolution based search term, it could be that. There are many different ways to achieve this, but perhaps the most common and effective is, yes, you guessed it – stop smoking! Google searches for ‘how to stop smoking’ increase considerably in January,…

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A man vapes in a park with the European Union flag drapped down next to him. Will the e-cig ban on advertising affect his vote?

Will the E-Cig Ad Ban Sway Your EU vote?

E-Cigs Have Undoubtedly Played a Large Role in Helping Smokers Quit We discussed in a recent blog the growing number of organisations, including the Royal College of Physicians, supporting the widespread use of E-cigs as an alternative to smoking. Public Health England also stated that ‘E-cigs were 95% less harmful than tobacco smoking’ (Campaign 2016). With all the new research supporting the use of E-cigs, new legislation should be there to protect the industry and…

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Nearly 1/2 of U.S Teens Exposed to 2nd-Hand Smoke

Study Reveals That…. According to a study by the Centers for Disease Control and Prevention, most middle and high school students (11-18 year olds) in the United States, who have never used tobacco, have been exposed to second hand smoke, a worrying number for this age group of never-smokers.

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E cigarette UK user vaping rather than smoking

400,000 Smokers Quit Thanks to E-Cigarettes?

Estimated 400,000 Smokers in a Single Country Quit Thanks to E-Cigarettes E cigarettes could well be the most important factor in thousands of people giving up smoking for good, according to a recent study published in the International Journal of Public Health. France’s 2014 Health Barometer used responses from a representative sample of the French population – just over 15,500 people – and sought to investigate the relationship between tobacco and e cigarette use.

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Million UK Citizens Live With Chronic Lung Disease

9/10 COPD Deaths Result from Smoking Public Health England have announced that in excess of one million UK residents are living with chronic lung diseases as a result of smoking. The figures suggest that nearly nine out of 10 of the 25,000 annual deaths from chronic obstructive pulmonary disease (COPD) in the UK are as a result of smoking.

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Tobacco Smoke Linked to Premature Menopause?

Direct and Second-Hand Tobacco Smoke Both Linked to Premature Menopause The BBC News report reads: “Women who are heavy or habitual smokers are more likely to experience the menopause earlier [before the age of 50], a study suggests,” which also cited in the same study that there is a weaker link for women exposed to second-hand smoke.

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Wojciech Szczesny Urged to Consider Life Choices

Caught Smoking for a Third Time This Year The Poland and on-loan Arsenal goalkeeper Wojciech Szczesny is once again being asked by officials, this time at his current club Roma, to consider his habits off the pitch after being caught smoking after playing a Champions League game against Barcelona.

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Smoking Cigarettes Accelerates Brain Ageing

Damages Thinking Skills, Decision-Making, Planning and Problem-Solving By smoking traditional tobacco cigarettes, smokers are accelerating regular brain ageing in ways that can damage our thinking skills, such as decision-making, planning, and problem-solving, recent research has revealed.

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man smoking in the dark

Truths Behind Tobacco Smoking & Lung Cancer

7,000 Toxic Chemicals in Cigarette Smoke It’s a tough subject, but sometimes we simply have to face up to the facts. Were you aware that there are in excess of a staggering 7,000 toxic chemicals in cigarette smoke? Also, did you know that globally, smoking tobacco alone is accountable for 6 million deaths annually?

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