Choosing a Nicotine Strength - Refills & E-Liquids

If you are new to vaping, you may be wondering which nicotine strength you should start with. This depends on various factors including your current nicotine habits and which vape kit or e cigarette you will be using. Everyone is different and you may find you need to adjust the strength you use to begin with or over time, however, please click the tabs below to find out more information about the different products and nicotine strengths available for each type of product.

Cigalike E Cig Refill Nicotine Strengths

Please note that our cigalike e cig starter kits come with one 18mg and one 12mg nicotine refill in Tobacco flavour. This allows you to try both strengths to help gauge which strength will be right for you. Refills are also available in menthol flavour and other nicotine strengths. See below to find out more.

Nicotine Content Recommended For Flavours
20mg Nicotine These are usually suitable for those who smoke the stronger nicotine strength cigarettes such as Benson & Hedges Gold, Lambert & Butler Silver and Superkings.

If this strength makes you feel nauseous or lightheaded, try 18mg refills instead.

20mg Tobacco E Cig Refills
18mg Nicotine This strength is usually a good place to start. They tend suit users of cigarettes such as JPS Blue, Pall Mall Red, Superking Blue, Marlborough Red or Mayfair.

If you find that this strength doesn't satisfy your cravings, try the Extra High strength.

If 18mg makes you feel nauseous or lightheaded, move down to 12mg.

18mg Tobacco E Cig Refills

18mg Menthol E Cig Refills

18mg Tobacco Menthol E Cig Refills

12mg Nicotine For users of medium to light strength nicotine cigarettes such as Marlborough lights, Silk Cut, Pall Mall Blue or B&H Silver or for those who are light to medium smokers.

This strength also might suit those who use rolling tobacco.

12mg Tobacco E Cig Refills

12mg Menthol E Cig Refills

12mg Tobacco Menthol E Cig Refills

6mg Nicotine Great for current vapers looking to lower their nicotine intake.

Lighter smokers may also find 6mg is enough to help them make the switch to vaping.

6mg Tobacco E Cig Refills

6mg Menthol E Cig Refills

0mg Nicotine Free For those looking to completely cut-out nicotine. If you're completely new to vaping you may find it easier to start with some nicotine content to help with cravings. Nicotine Free Menthol E Cig Refills

OK 50/50 E-Liquid Nicotine Strengths

Our versatile 50/50 e-liquid range contains a balanced ratio of PG & VG which means they work well with most devices and coils. This blend offers a great balance between flavour, vapour production and throat hit.


Nicotine Content Recommended For Flavours
18mg Nicotine Our strongest nicotine strength e liquid. Suitable for new users looking to switch to vaping from smoking or those who prefer a stronger throat hit and nicotine hit. USA Tobacco
Classic Tobacco
Iced Menthol
12mg Nicotine A good strength option for moderate smokers switching to vaping, or those that find 18mg too harsh but want to keep cravings at bay. Classic Tobacco
USA Tobacco
Iced Menthol
Cherry Crush
Blueberry Squash
6mg Nicotine 6mg is a good place to start if you are a light smoker or smoke rolling tobacco. However, some heavier smokers find that they prefer the lighter throat hit from this strength and will instead vape more frequently to help with cravings.

If you are using a sub ohm or DTL device and prefer a stronger hit, 6mg may suit you.

Classic Tobacco
Rolling Tobacco
Iced Menthol
Rainbow Burst
Sweet Anise & Menthol
Lemon Sherbet
Raspberry Ripple
Cherry Sherbet
Peach Dream
Berry Ice
Strawberry Mint
Pink Lemonade
Strawberry Splash
Pear Punch
3mg Nicotine 3mg is our lowest Nicotine strength, producing little to no throat hit. This strength is ideal for sub ohm/ DTL coils and kits.

Also a good option if you use a Classic style kit and are looking to cut down your nicotine intake.

Iced Menthol
Sweet Anise & Menthol
Strawberry Splash
Pear Punch

We hope that the above e-liquid and refill nicotine strength guides are helpful. However, if you still require any assistance with selecting the right product or have any questions, please don't hesitate to contact our friendly customer service team.

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