A Beginners Guide to Vaping

A simple, clear beginners guide to buying your first e-cigarette or vape kit

Getting Started With E-Cigarettes

Making the Switch

So, you want to make the switch from smoking to vaping? That's great news! If you're completely new to vaping this guide will walk you through three simple steps to buying your first e-cigarette or vape kit.

Along the way you'll learn about the different styles of vaping, the various types of e-cigarette devices, and what you'll need for your first kit.

First, here's a little bit of background before we get started.

How do E-Cigarettes Work?

There are many different devices available, but most e-cigarettes consist of essentially the same parts:

    • A battery contained in an outer casing
    • An atomizer
    • A refill cartridge or tank with mouthpiece

The battery can either be activated by a button or automatically when you inhale through the mouthpiece. Activating the battery will in turn, activate the atomizer.

The atomizer contains a heating coil and a wicking material, usually cotton, which is soaked in e-liquid. The coil rapidly heats the e-liquid in the cotton and turns it into vapour. This vapour can then be inhaled via the mouthpiece.

Why Switch to Vaping?

Here's three great reasons to consider switching from smoking to vaping:


Vaping is Less Harmful Than Smoking
Despite some negative press, particularly regarding illnesses in the US related to vaping, Public Health England continue to declare that vaping is 95% less harmful than smoking. Although we can't guarantee that vaping is completely safe, e-cigarettes are a far better alternative to cigarettes


Vaping Doesn't Make You Smell
Granted, the odd person doesn't like the smell of strawberries or candy floss wafting across a beer garden. However, it's far more pleasant than the noxious smell of cigarette smoke. Additionally, vapour dissipates much faster than smoke and the smell won't stick to your clothes or hair.


Vaping is Cheaper Than Smoking
Vaping is considerably cheaper than smoking, especially considering the increasing cost of cigarettes and tobacco. It can be difficult to compare the cost of cigarettes versus e-cigarettes as we often have different behaviours with vaping. However, our nifty savings calculator below will give you an idea of how much you could save by switching to vaping.

How much could you save by switching to vaping?

Cigarettes smoked per day:

Cost per pack (20):

Calculate Savings

Getting Started Guide

3 Steps To Buying Your First E-Cigarette

The world of vaping can seem a little intimidating at first, but once you understand the basics it's as easy as 1, 2, 3!

Some people call them e-cigarettes or e-cigs, others call them 'vapes'. No matter what you call them, as you can see from the diagram above, e-cigarettes essentially consist of the same components. There are, however, a few things you should know before you buy your first e-cigarette, so we're here to fill you in with this handy 3 step guide.

Not sure what some of the vaping jargon means?
Click here to open our vaping glossary.

Beginners Guide to Vaping Step 2: Choose a Vaping Style Graphic
Beginners Guide to Vaping Step 2: Choose a Kit Graphic
Beginners Guide to Vaping Step 2: Choose an e-liquid or refill Graphic
Choose a vaping style banner

Types of Vaping: 'Classic' & 'Sub Ohm'

There are essentially two types of vaping 'style'. The style that you choose to go with will impact which type of kit you need to buy. However, classic or 'mouth-to-lung (MTL)' is usually the best place to start for beginners. Click or tap on the tiles below to find out more about the two vaping styles.

Classic Vaping

Otherwise known as 'Mouth-to-Lung' or 'MTL'

What is Classic Vaping?

Otherwise known as 'mouth to lung' or MTL, classic vaping is where you inhale the vapour into your mouth first, then into your lungs. Inhaling the vapour in this way tends to feel more natural as it replicates the way you would smoke a cigarette. Because of this, the classic style of vaping, and kits suitable for this style, are often well suited to beginners.

Sub Ohm Vaping

Otherwise known as 'Direct-to-Lung' or 'DTL'

What is Sub Ohm Vaping?

Otherwise known as 'direct to lung' or DTL, sub ohm vaping is where you inhale the vapour directly from the mouthpiece into your lungs. This is usually a style adopted by more experienced vapers and involves higher powered kits with lower resistance coils. These vapourise e-liquid at higher temperatures, creating bigger, denser clouds of vapour.

Choose a vape kit banner

Choose an E-Cigarette Starter Kit

Once you've decided whether you would like to try classic or sub ohm vaping, you can then take a look at the different devices shown below.

Hover or tap on the images below to find out more about each type of kit.

The cigalike style of e-cigarette closely resembles a traditional cigarette and is a very affordable option. This makes it one of the most popular devices for beginners. Cigalikes are incredibly easy to use, with disposable refills available in menthol or tobacco flavours and a wide range of nicotine strengths.

Classic Vape Kits can either be pen or box shaped and are designed for mouth to lung vaping. They all feature a refillable tank and will require you to regularly change the coils. This makes them a little more fiddly to use than a cigalike but they are still a great option for new vapers who want more customisation and flavour options.

Sub ohm or 'direct to lung' devices create bigger clouds of vapour that are inhaled directly into the lungs. They are generally suited to more experienced vapers as beginners can find it somewhat unnatural to inhale in this way. Many Sub Ohm devices feature LED displays and buttons allowing the user to customise various settings.

Choose an e liquid or refill banner

Choosing Flavours & Nicotine Strengths for Your Refills or E-Liquid

Finally, it's time to choose which e-liquid or refill flavours and nicotine strength you would like for your new kit.

We've split this information up into the different devices to make things easier. Click or tap on the corresponding tab below for information specific to your chosen device.

How to Choose Which Cigalike E-Cig Refills You Should Buy

Cigalike e-cigarettes are different to refillable kits in that they use pre-filled cartridges. We tend to refer to these as 'refills'.

They are supplied prefilled with e-liquid so you don't need to fill them up yourself. You simply screw the refill onto the end of the battery and replace it with a new one once the flavour starts diminishing. This makes them cleaner and less fiddly to use than refillable kits.

Choose Your Flavour

Our OK Cigalike E-Cig Refills are available in tobacco or menthol flavours. This ties in perfectly with the simplicity of the device and is another reason that they're a great choice for beginners switching from smoking to vaping. We have worked hard to produce authentic tasting flavours in order to make the switch as smooth as possible for our customers.

Our Cigalike Starter Kit comes with two Tobacco flavoured refills. However, when you buy online with us you can choose to add two menthol refills completely free of charge.

Our Flavours:

For Traditional Smokers:

Tobacco Flavour
6mg, 12mg, 18mg or 20mg

For Menthol Cigarette Smokers:

Tobacco Menthol Flavour
12mg or 18mg

Menthol Without Tobacco:

Menthol Flavour
0mg, 6mg, 12mg or 18mg

Choose Your Nicotine Strength

Our cigalike starter kit comes with two refills; one with 18mg and one with 12mg nicotine. This means you can try both to see which works best for you.

18mg is our most popular strength of refill, however some people find them a little too harsh on the throat. In this case we would recommend you try 12mg. Our refills are also available in lower strengths of 6mg and even nicotine-free. On the other hand, if 18mg isn't quite doing it for you then we also offer our tobacco flavour refills in 20mg.

As a general rule of thumb, we would recommend the following:

Want to find out more about PG & VG?

Choose a Flavour

There is an unbelievable variety of e-liquid flavours out there so you can really go to town and experiment. If you're completely new to vaping you may prefer to start with a traditional tobacco or menthol flavour such as our popular Classic Tobacco or Iced Menthol e-liquids.

Top Flavours For New Vapers:

For Menthol Cigarette Smokers:

Tobacco Menthol
12mg Nicotine

For Traditional Smokers:

Classic Tobacco
6mg, 12mg or 18mg Nicotine

For Fruity Flavour Lovers:

6mg Nicotine

Top Tip!

All of the vape kits we sell come with your choice of two free e-liquids!

Choose a Nicotine Strength

Both e-liquids and cigalike refills are available in a variety of nicotine strengths. We usually advise customers to start off with a higher strength, although this depends somewhat on which type of kit you choose.

Hover or tap on your chosen kit type below for some guidance on which nicotine strengths to start with.

Classic Vape Kits

Most new vapers tend to start with either 12mg or 18mg nicotine strength to help curb cravings.

However, if you find these strengths too harsh or strong, you may prefer a 6mg strength vape juice. Click below to browse our full range of 50/50 e liquids, designed for use in all devices and available in strengths from 6mg up to 18mg.

Sub Ohm Vape Kits

Sub ohm kits tend to vapourise e-liquid more quickly. This means you will inhale more vapour in one go which, in turn, means you're getting a higher concentration of nicotine.

Considering this, most sub ohm vapers opt for lower nicotine strengths than they would with a classic kit. The most common nicotine strengths for sub ohm vaping are 3 to 6mg.

Need some more help choosing a nicotine strength?

Still Need Some Help Getting Started?

If you would like any further advice or have any questions, you'll find plenty of helpful guides and articles in our dedicated Vape Information Hub.

Our friendly customer service team is also on hand to answer any questions you have or help you get started, so please don't hesitate to get in touch.

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